FearLess: Virtual Anxiety Management

Anxiety Management Skills Class

Using Cognitive Behavioral Therapy (CBT), we will address excessive worrying through exploring how our thought patterns work. We will learn new techniques and gain insights that will allow us to spend more of our time on actions that bring value and meaning into our lives. (Information on how to access the online platform will be provided via email following registration).

Cost: $420

Format: 8 Weeks | 1x per week 90m group sessions

Instructor: Luke Smith, LMSW | Peachtree Cognitive Center

Applications & Beyond

This Virtual class is designed for graduates of the 4 week FearLess program, and will meet once weekly for 90 minutes to focus on the application of the skills learned in FearLess. We will also be learning additional CBT techniques and skills.

Cost: $280

Format: 4 Weeks | 1x per week 90m group sessions

Instructor: Luke Smith, LMSW | Peachtree Cognitive Center

Available Offerings

Select Class or Group Type *

Virtual Anxiety Management Skills (18yo+): Sept 8 - Oct 27 | Tuesdays 1-2:30 pm

Applications & Beyond (18yo+): Starting Aug 3 | Tuesdays 1:00 to 2:30pm

Participant Information

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