Mindfulness Mondays

Katie Watts Renell's picture

Peachtree DBT will be offering Mindfulness Mondays again!

Mindfulness Mondays is a 5-week course that helps you develop greater
insight into the connection between your thoughts, emotions and body
sensations.

Our next course begins Monday, January 25th from 9:30-11am.

The ongoing practice of Mindful Meditation has been clinically proven to
decrease symptoms of anxiety and depression as well as improve overall
health and pain management.

For more information please contact Katie Watts Renell at 404.809.3324