RO-DBT
Peachtree DBT is offering a virtual RO-DBT skills class led by an intensively trained RO-DBT clinician trained by the treatment developer Thomas Lynch, PhD. RO DBT is a new evidence-based treatment targeting a spectrum of disorders characterized by excessive self-control, often referred to as overcontrol (OC).
Do You Struggle with:
-
Perfectionism
- Emotional loneliness
- Pushing yourself too hard and difficulty with play and rest
- Rigid and Rule Governed and closed off to new experiences
- Private outbursts of frustration and anger
If so join the class!
RO-DBT is helpful for individuals living with:
-
Anorexia Nervosa
-
Obsessive-Compulsive Personality Disorder
-
Treatment-resistant Anxiety Disorders
-
Obsessive-Compulsive Personality Disorders
-
Chronic Depression
-
Autistic Spectrum Disorders
The RO-DBT Skills Class Focuses
Developing and strengthening 3 core components of emotional well-being:
1. Opennessto interpersonal interaction and feedback from others
2. Flexibility in your responses to your world’s ever-changing demands
3. Authentic communication of emotions to help build positive interpersonal relationships
RO-DBT skills class consists of 30 skills taught in a group format weekly. Prior to joining class, a free 30-
minute phone assessment will be scheduled with the class teacher to ensure the group is a mutually good fit.
Check out below for more information: