RO-DBT

Peachtree DBT is offering a virtual RO-DBT skills class led by an intensively trained RO-DBT clinician trained by the treatment developer Thomas Lynch, PhD. RO DBT is a new evidence-based treatment targeting a spectrum of disorders characterized by excessive self-control, often referred to as overcontrol (OC).
 
 
Do You Struggle with:
  • Perfectionism
  • Emotional loneliness
  • Pushing yourself too hard and difficulty with play and rest
  • Rigid and Rule Governed and closed off to new experiences
  • Private outbursts of frustration and anger
If so join the class!
 
 
RO-DBT is helpful for individuals living with:
  • Anorexia Nervosa
  • Obsessive-Compulsive Personality Disorder
  • Treatment-resistant Anxiety Disorders
  • Obsessive-Compulsive Personality Disorders
  • Chronic Depression
  • Autistic Spectrum Disorders
 
The RO-DBT Skills Class Focuses

Developing and strengthening 3 core components of emotional well-being:

1. Opennessto interpersonal interaction and feedback from others
2. Flexibility in your responses to your world’s ever-changing demands
3. Authentic communication of emotions to help build positive interpersonal relationships

RO-DBT skills class consists of 30 skills taught in a group format weekly. Prior to joining class, a free 30-
minute phone assessment will be scheduled with the class teacher to ensure the group is a mutually good fit.

 

 

Check out below for more information: