adults

Ashlyn Ayers Ellington's picture

Put it down! Your phone, that is.

I can feel parents praising and adolescents cringing from here. But its true! We all need to work on putting our phones down, myself included. Adults and children alike are addicted to their phones and we are paying a heavy price for it. Standing in line for food? Look at your phone. Alone with no one to talk to? Look busy with your phone.  Bored? Phone. Sad? Phone. Happy? Gotta share it on your PHONE!

Kara Nygren's picture

Got Mindfulness?

Mindfulness Classes starting soon! Read more for details or to download a flyer.

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