Your Stressed Out Teen - A Survival Guide

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Lisa Huber, M.D. presented "Your Stressed Out Teen - A Survival Guide for Parents (and their teen!)" to a meeting of Woodward Academy Upper School Parents on Wednesday, January 13, 2016.

Here is Dr. Huber's presentation for those who attended and want to learn more; those that missed the meeting or other parents who are interested in the topic. Click on the presentation to see the next slide.

It may also be downloaded in .pdf format: Your Stressed Out Teen - A Survival Guide for Parents (and their teen!)

Andy Puddicombe: All it takes is 10 mindful minutes

This is Andy Puddicombe's TED Talk referenced in the Dr. Huber's presentation